Caffeine - How to use IT, not let IT USE YOU!
It's not that Caffeine is bad, it's the random, haphazard use of it over long periods of time that destroys our bodies.
An herbal tincture we formulated for Hair Growth is infusing nicely -look how pretty it is! We’re like Harry Potter, we love Potions!
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Use this body position for 2 minutes to feel more powerful and actually change your body chemistry to support it!
Read More🍐 Asian Pears - A “Seasonal Food” with medicinal benefits! 🍂
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💡 SINUS CLEARING WITH HERBS!! 👃
Next time your nose & sinuses are super stuffy come back to this post for the effective Chinese herbal formula that will clear it all up in under an hour!
🔬 Research shows: Less Freedom = More Happiness?
Read MoreFall is beautiful but sneaky. Bursts of Summer-like warm weather permeate the crisp Fall air all the way through September and October and suddenly, Halloween is here...
Read MoreWalnuts! 👏🏼
I’m an acupuncturist and herbalist so of course I also LOVE medicinal herbs and see wonderful healing with them every day. 🌱 And I also love whole foods!
A new Succulent for our office! 🌳 💕 I never could have imagined the amount of joy I would get walking by this beautiful succulent in it’s creative arrangement every day. I find myself pausing and smiling every time I walk by!
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This is the “Everyday” tea that I serve at my office 365 days of the year to great applause! It’s the energetic balance of this tea that makes it so healthy and great for Immunity.
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75 Percent of Americans Say They Eat Healthy — Despite Evidence To The Contrary
👏 A healthy goal should be to eat until you are ⅔ full. How do we do that?
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You can find my article about Chinese Herbs for preventing colds and flu on Elephant Journal, an online publication dedicated to the Mindful Life.
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Each winter the threat of colds and flu sneak up on us when just moments ago we had sunny days and warm nights.
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In the past year I’ve had to take one of these prevention formulas at least once a month and have only been sick once. Not bad for seeing more than ten patients a month with the cold or influenza.
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